Action is the antidote to despair
Supporting Refugees, Asylum Seekers
and People with No Recourse to Public Funds
Join our Activities
We offer a range of free activities designed to support wellbeing, build confidence, and create a sense of community.
Our activities are open to RAMA clients and are designed to help you connect with others, learn new skills, and feel supported.
To join, please speak to your caseworker or visit reception.
Rebreathe
Day: Wednesday
Time: 10:00am – 12:00pm
Location: RAMA House
For: Parents and carers of children with special educational needs or disabilities (SEND) in the Black African community
Description:
A supportive group focused on emotional wellbeing, shared experiences, and community support.
English Classes (ESOL)
RAMA House (Tuesday):
12:00pm – 2:00pm
2:30pm – 4:00pm
Clacton Baptist Church (Wednesday):
2:30pm – 4:30pm
Description:
Improve your English skills in a supportive and practical learning environment.
Homework Club (Adults & Children)
Day: Wednesday
Time: 4:15pm – 5:30pm
Location: Colchester Sixth Form College
Note: Term time only
Description:
Support with homework and learning in a friendly environment for both adults and children.
Sewing and Craft Group (Women only)
Day: Tuesday
Time: 10:00am – 12:00pm
Location: RAMA House
Description:
A safe and welcoming space for women to learn sewing skills, share experiences, and build confidence.
Table Tennis
Day: Friday
Time: 4:00pm – 5:30pm
Location: Colchester Sixth Form College
Description:
A fun and relaxed activity to stay active and meet new people.
Football Club
Days: Monday & Thursday
Time:
Monday: 5:30pm – 7:00pm
Thursday: 4:30pm – 5:45pm
Location: Colchester Sixth Form College
Description:
A friendly and active space to improve fitness, relieve stress, and connect with others through sport.
Changing Lives Gym
Access: Free for RAMA clients
Description:
Gym access to support physical health and overall wellbeing.
Cooking Classes
Day: Monday
Time: 4:30pm – 5:45pm
Location: RAMA House
Description:
Learn practical cooking skills, share meals, and connect with others.
Barbers – Free Men’s Haircuts
Day: Monday
Time: 2:00pm – 4:00pm
Location: RAMA House
Description:
Free haircuts for men in a welcoming and respectful environment.
The Big Garden
Day: Wednesday
Time: 10:00am – 3:00pm
Description:
Learn gardening and cooking skills while enjoying time outdoors. This activity also supports wellbeing and social connection.
Important Information
Activities are free for RAMA clients
Some sessions may require referral or registration
Activities may change during school holidays
Want to join an activity?
Please speak to your caseworker or visit reception at RAMA House.
Download our PDF guide to explore all RAMA activities and services. Simply click the button below.